Texas Star Nut & Food — PECANS PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 404 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About PECANS PIECES
Nature's Eats pecan pieces made from a single ingredient: pecans. A 57g serving has 684 calories, 71.9g fat, 14g carbs, 8.8g protein, and 8.8g fiber. Pecans are one of the highest-fat tree nuts, with a buttery flavor that makes them well-suited to baking, salads, oatmeal, and snacking. The high fiber content for a nut-based snack helps slow digestion.
Ingredients
PECANS
Dietary Information
PECANS PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 684 calories per 100 grams, PECANS PIECES gets 5% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Texas Star Nut & Food — PECANS PIECES
See how Texas Star Nut & Food — PECANS PIECES compares to other foods in terms of nutrition:
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