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Texas Star Nut & Food — PECANS PIECES

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded
684 Calories
8.8g Protein
14.0g Carbs
71.9g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 684
% Daily Value*
Total Fat 71.9g 92%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 8.8g 31%
Total Sugars 3.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.5mg 14%
Potassium 404mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 14.0g 15%
Fat 71.9g 76%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 404 MG 9%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About PECANS PIECES

Nature's Eats pecan pieces made from a single ingredient: pecans. A 57g serving has 684 calories, 71.9g fat, 14g carbs, 8.8g protein, and 8.8g fiber. Pecans are one of the highest-fat tree nuts, with a buttery flavor that makes them well-suited to baking, salads, oatmeal, and snacking. The high fiber content for a nut-based snack helps slow digestion.

Ingredients

PECANS

Dietary Information

PECANS PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 684 calories per 100 grams, PECANS PIECES gets 5% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Texas Star Nut & Food — PECANS PIECES

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