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Interpage — HERRING STEAK BONELESS FILLET IN TOMATO SAUCE, HERRING STEAK

Canned Seafood Interpage Co. Branded
262 Calories
21.8g Protein
12.7g Carbs
29.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 29.1g 37%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 1,018mg 44%
Total Carbohydrate 12.7g 5%
Dietary Fiber 1.8g 6%
Total Sugars 10.9g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 455mg 35%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.8g 34%
Carbs 12.7g 20%
Fat 29.1g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 455 MG 35%
Iron, Fe 2.0 MG 11%
Sodium, Na 1,018 MG 44%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
CONSERVAS RIA DE AROSA S.L — MUSSELS IN ESCABECHO SAUCE FRIED IN OLIVE OIL 182 18.5g 4g 10g Bumble Bee — PINK SALMON SKIN LESS & BONELESS 107 19.6g 0g 1.8g Gateway — MACKEREL IN BRINE 286 41.1g 0g 10.7g Transnational — PAMPA, MACKEREL IN BRINE 161 23.2g 0g 7.1g Transnational — HERRING FILLETS IN MUSTARD SAUCE 171 11.8g 10g 9.4g Transnational — PAMPA, BOILED OYSTERS 125 16.1g 1.8g 5.4g

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (35% DV).
  • Good source of Sodium, Na (44% DV).

About HERRING STEAK BONELESS FILLET IN TOMATO SAUCE, HERRING STEAK

Grilled Catch Herring Steak Boneless Fillet in Tomato Sauce is canned grilled herring fillets packed in a tomato sauce made from tomato paste, water, sugar, rapeseed oil, salt, dried onions, acetic acid, aromatic caramel, and spices. Each 55g serving provides 262 calories, 21.82g protein, 12.73g carbohydrates, 29.09g fat, and 1.8g fiber. Produced by Interpage Co. under the Grilled Catch brand.

Ingredients

GRILLED HERRING FILLETS, TOMATO SAUCE ( TOMATO PASTE, DRINKING WATER, SUGAR, RAPESEED OIL ,SALT, DRIED ONIONS, ACIDITY REGULATOR - ACETIC ACID, AROMATIC CARAMEL, SPICES).

Dietary Information

HERRING STEAK BONELESS FILLET IN TOMATO SAUCE, HERRING STEAK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HERRING STEAK BONELESS FILLET IN TOMATO SAUCE, HERRING STEAK include Sodium, Na (44% DV) , and Calcium, Ca (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, HERRING STEAK BONELESS FILLET IN TOMATO SAUCE, HERRING STEAK gets 33% of its calories from protein, 19% from carbohydrates, and 100% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Interpage — HERRING STEAK BONELESS FILLET IN TOMATO SAUCE, HERRING STEAK

See how Interpage — HERRING STEAK BONELESS FILLET IN TOMATO SAUCE, HERRING STEAK compares to other foods in terms of nutrition:

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