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Premium Nut & Dried Fruit, HEALTHY GRANOLA CLUSTERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About HEALTHY GRANOLA CLUSTERS
Granola clusters made from rolled oats, honey, sunflower seeds, raisins, pepitas, cranberries, walnuts, cashews, almonds, and flax seeds. A 28 g serving provides 429 calories per 100 g, 10.7 g protein, 64.3 g carbohydrates, 17.9 g fat, and 7.1 g fiber. Eat them with milk or yogurt at breakfast, or snack on them straight from the bag for a multi-seed and nut energy boost.
Ingredients
ROLLED OATS, HONEY, SUNFLOWER SEEDS, RAISINS, PEPITAS, CRANBERRIES, RICE CRISP, WALNUTS, CASHEWS, ALMONDS, FLAX SEEDS, BARLEY MALT, CANOLA OIL, SALT.
Dietary Information
HEALTHY GRANOLA CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEALTHY GRANOLA CLUSTERS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, HEALTHY GRANOLA CLUSTERS gets 10% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Premium Nut & Dried Fruit, HEALTHY GRANOLA CLUSTERS
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