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Quisling Media, DARK CHOCOLATE GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About DARK CHOCOLATE GRANOLA
Ozark Natural Breads Dark Chocolate Granola combines whole grain oats, 60% dark chocolate, organic wheat germ, wheat bran, almonds, sunflower seeds, sesame seeds, and coconut. Each 30g serving has 433 calories, 13.33g protein, 53.33g carbs, 20g fat, and 10g fiber. A nutrient-dense breakfast or snack with meaningful fiber and protein for a granola, suited to those who want a less-refined morning grain.
Ingredients
WHOLE GRAIN OATS, 60% DARK CHOCOLATE (UNSWEETENED CHOCOLATE, BROWN SUGAR, COCOA BUTTER, MILK FAT, AND SOYLECITHIN AN EMULSIFIER), ORGANIC WHEAT GERM, WHOLE WHEAT FLOUR (CERTIFIED CHEMICAL-FREE), ORGANIC WHEAT BRAN, EVAPORATED CANE JUICE, SOY OIL, ALMONDS, ORGANIC SUNFLOWER SEEDS, SESAME SEEDS, COCONUT, VANILLA, SALT.
Dietary Information
DARK CHOCOLATE GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE GRANOLA include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, DARK CHOCOLATE GRANOLA gets 12% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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