HEALTHY GRANOLA CLUSTERS vs APPLE & CINNAMON CRUNCHY GRANOLA WITH SWEET APPLES
Nutrition comparison per 100 g serving
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HEALTHY GRANOLA CLUSTERS wins in 5 out of 10 nutrient categories
HEALTHY GRANOLA CLUSTERS: 5
vs
APPLE & CINNAMON CRUNCHY GRANOLA WITH SWEET APPLES: 4
(1 ties)
Overview
| Nutrient | HEALTHY GRANOLA CLUSTERS | APPLE & CINNAMON CRUNCHY GRANOLA WITH SWEET APPLES | Winner |
|---|---|---|---|
| Calories | 429 cal | 385 cal | |
| Protein | 10.7 g | 9.2 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 17.9 g | 3.9 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY GRANOLA CLUSTERS | APPLE & CINNAMON CRUNCHY GRANOLA WITH SWEET APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 1.8 MG |
Minerals
| Mineral | HEALTHY GRANOLA CLUSTERS | APPLE & CINNAMON CRUNCHY GRANOLA WITH SWEET APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 5.1 MG | 1.1 MG | |
| Sodium, Na | 143 MG | 431 MG |