Wegmans Food — HAMBURGER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 108 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (27% DV).
About HAMBURGER ROLLS
Wegmans hamburger rolls are soft, enriched wheat flour buns designed to hold up to a proper burger without falling apart or becoming soggy too quickly. Malted barley syrup adds a hint of sweetness and contributes to browning, while cultured wheat flour and grain vinegar serve as natural preservation aids. Monoglycerides and soy lecithin keep the crumb tender. The ingredient list is on the cleaner end for commercial buns, avoiding the longer preservative roster found in many national brands. A reliable everyday burger bun with decent structure.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MALTED BARLEY SYRUP, CULTURED WHEAT FLOUR, MONOGLYCERIDES, GRAIN VINEGAR, CITRIC ACID, SOY LECITHIN.
Dietary Information
Notable micronutrients in HAMBURGER ROLLS include Folate, total (27% DV) , Niacin (26% DV) , Riboflavin (25% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 280 calories per 100 grams, HAMBURGER ROLLS gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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