12 SOFT KAISER ROLLS ENRICED
349
Calories
14.0g
Protein
67.4g
Carbs
4.7g
Fat
2.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
349
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 465mg
20%
Total Carbohydrate 67.4g
25%
Dietary Fiber 2.3g
8%
Total Sugars 7.0g
Protein 14.0g
28%
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 3.4mg
19%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.0g
16%
Carbs
67.4g
78%
Fat
4.7g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (29% DV).
About 12 SOFT KAISER ROLLS ENRICED
12 SOFT KAISER ROLLS ENRICED contains 349 calories per 100g serving. It provides 14.0g of protein, 67.4g of carbohydrates, and 4.7g of fat. It also contains 2.3g of dietary fiber.
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