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Schmidt Baking, 12 SOFT KAISER ROLLS ENRICED

Breads & Buns Schmidt Baking Company Branded
349 Calories
14.0g Protein
67.4g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 67.4g 25%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 16%
Carbs 67.4g 78%
Fat 4.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 4.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.4 MG 19%
Sodium, Na 465 MG 20%

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Food Calories Protein Carbs Fat
EUROPEAN BREADS BAKERY, PHARAOHS KAMUT BREAD 225 10g 42.5g 2.5g EUROPEAN BREADS BAKERY, ANCIENT ROMAN SPELT BREAD 225 10g 47.5g 2.5g RISE ORGANIC BAKERY, ORGANIC BREAD - 100% COMPLETE WHEAT 262 11.9g 52.4g 2.4g STONEFIRE, TANDOOR BAKED MINI NAAN 289 8.9g 46.7g 7.8g GLUTINO, GLUTEN FREE BREAD, CINNAMON RAISIN 276 3.5g 44.8g 8.6g FRESH & EASY, CORNBREAD 390 6.8g 50.9g 18.6g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (29% DV).

About 12 SOFT KAISER ROLLS ENRICED

Schmidt's 12 Soft Kaiser Rolls are enriched wheat flour rolls made with potato flour, high fructose corn syrup, margarine, and a range of dough conditioners including DATEM, ascorbic acid, and azodicarbonamide. Per 100g they deliver 349 calories, 13.95g of protein, 67.44g of carbs, 4.65g of fat, and 2.3g of fiber. They have a soft, slightly sweet crumb suitable for burgers and deli sandwiches.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, POTATO FLOUR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: VITAL WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, MARGARINE (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, LECITHIN, ARTIFICIAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE), SOYBEAN OIL, SALT, DEXTROSE, CALCIUM PROPIONATE AND SODIUM PROPIONATE (PRESERVATIVES), DATEM, MONO AND DIGLYCERIDES, CALCIUM SULFATE, SOY PROTEIN ISOLATE, MALTED BARLEY FLOUR, SPICE AND COLORING, AMMONIUM SULFATE, ACETIC ACID, ETHOXYLATED MONO AND DIGLYCERIDES, ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN, POLYSORBATE 60, AZODICARBONAMIDE, POTASSIUM IODATE, L-CYSTEINE, ENZYMES, PHOSPHORIC ACID.

Dietary Information

Notable micronutrients in 12 SOFT KAISER ROLLS ENRICED include Thiamin (83% DV) , Niacin (29% DV) , Riboflavin (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, 12 SOFT KAISER ROLLS ENRICED gets 16% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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