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Know what is on your plate.

American Bakers Cooperative, HEARTY SANDWICH ENRICHED ROLLS, HEARTY SANDWICH

Breads & Buns American Bakers Cooperative Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

281 Calories
7.8g Protein
51.6g Carbs
3.9g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.8g 12%
Carbs 51.6g 81%
Fat 3.9g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 656mg 29%
Total Carbohydrate 51.6g 19%
Dietary Fiber 1.6g 6%
Total Sugars 3.1g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 2.8mg 16%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 4.2 MG 26%
Folate, total 103 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.8 MG 16%
Potassium, K 94 MG 2%
Sodium, Na 656 MG 29%

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (26% DV).
  • Good source of Folate, total (26% DV).

About HEARTY SANDWICH ENRICHED ROLLS, HEARTY SANDWICH

Anzio and Sons Hearty Sandwich Enriched Rolls are generously sized, designed to stand up to thick deli fillings without tearing. Cornmeal in the dough gives the crust a slight graininess and a barely detectable corn flavor. The rolls are enriched white bread at their core, soft inside with a modest chew, and sized for a proper sandwich rather than a light snack.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, SUGAR, VEGETABLE OIL (SOYBEAN), CORNMEAL, SALT, WHEAT GLUTEN, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in HEARTY SANDWICH ENRICHED ROLLS, HEARTY SANDWICH include Sodium, Na (29% DV) , Niacin (26% DV) , Folate, total (26% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, HEARTY SANDWICH ENRICHED ROLLS, HEARTY SANDWICH gets 11% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare American Bakers Cooperative, HEARTY SANDWICH ENRICHED ROLLS, HEARTY SANDWICH

See how American Bakers Cooperative, HEARTY SANDWICH ENRICHED ROLLS, HEARTY SANDWICH compares to other foods in terms of nutrition:

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