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WHEAT SPLIT TOP BREAD, WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
250 Calories
10.7g Protein
46.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.9mg 16%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 18%
Carbs 46.4g 76%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%
Folate, total 86 UG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.9 MG 16%
Potassium, K 107 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEEDED ENRICHED BUNS 282 8.5g 52.1g 4.2g ENRICHED REGULAR WHITE BREAD, WHITE 268 7.3g 51.2g 2.4g GOURMET SESAME SEED HAMBURGER BUNS, RESTAURANT STYLE 284 9.5g 51.4g 4.7g GARLIC PAPRIKA MEDITERRANEAN CROUTON, GARLIC PAPRIKA 457 8.6g 57.1g 21.4g CRUSTINI ENRICHED BUNS, CRUSTINI 281 7.8g 51.6g 3.9g HOT DOG BUNS 279 9.3g 53.5g 3.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (22% DV).

About WHEAT SPLIT TOP BREAD, WHEAT

WHEAT SPLIT TOP BREAD, WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), MOLASSES, SALT, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in WHEAT SPLIT TOP BREAD, WHEAT include Riboflavin (27% DV) , Sodium, Na (22% DV) , Niacin (22% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WHEAT SPLIT TOP BREAD, WHEAT gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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