Schmidt Baking, LONG BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Niacin (22% DV).
About LONG BUNS
Schmidt Long Buns lead with whole grain white whole wheat flour rather than refined flour, which is the main thing that sets them apart from the standard hot dog roll. The ingredient list is notably cleaner, with cultured wheat flour and ascorbic acid doing the conditioning work in place of a longer chain of additives. Fiber is meaningfully higher than in comparable enriched buns. A better-than-average choice in the grocery store bun aisle if whole grain content matters to you.
Ingredients
WHOLE GRAIN WHITE WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT FLOUR, VINEGAR, CALCIUM SULFATE, GUAR GUM, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER).
Dietary Information
LONG BUNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG BUNS include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, LONG BUNS gets 14% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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