Aspire Bakeries, WHEAT LOAF, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 649 MG | 28% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (28% DV).
About WHEAT LOAF, WHEAT
La Brea Bakery Wheat Loaf by Aspire Bakeries is made from unbleached enriched flour, whole wheat flour, water, sour culture, honey, and rolled wheat flakes, with small amounts of salt, wheat bran, yeast, and semolina. Per 100g it provides 281 calories, 8.8g protein, 57.9g carbs, 0.9g fat, and 3.5g fiber. The sour culture gives a mild sourdough tang. The rolled wheat flakes add texture and a slightly nutty character. This is an artisan-style loaf suited to everyday sandwiches and toast.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SOUR CULTURE, HONEY, ROLLED WHEAT FLAKES, CONTAINS 2% OR LESS OF: SALT, WHEAT BRAN, YEAST, SEMOLINA.
Dietary Information
WHEAT LOAF, WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT LOAF, WHEAT include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, WHEAT LOAF, WHEAT gets 12% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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