CHALLAH BUN, CHALLAH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About CHALLAH BUN, CHALLAH
CHALLAH BUN, CHALLAH is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 48.1g of carbohydrates, and 6.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, UNBLEACHED UNTREATED WHEAT FLOUR, SUGAR, EGG YOLKS (EGG), CANOLA OIL, YEAST, SEA SALT, VINEGAR, ENZYMES, CULTURED WHEAT FLOUR
Dietary Information
Notable micronutrients in CHALLAH BUN, CHALLAH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, CHALLAH BUN, CHALLAH gets 11% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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