CHALLAH BUN vs BLUEBERRY BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY BAGELS wins in 5 out of 12 nutrient categories
CHALLAH BUN: 4
vs
BLUEBERRY BAGELS: 5
(3 ties)
Overview
| Nutrient | CHALLAH BUN | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calories | 286 cal | 291 cal | |
| Protein | 7.8 g | 8.9 g | |
| Carbs | 48.1 g | 60.8 g | |
| Fat | 6.5 g | 1.3 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHALLAH BUN | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHALLAH BUN | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 455 MG | 443 MG |