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Dutch Farms, BLUEBERRY BAGELS

Breads & Buns Dutch Farms Inc. Branded
291 Calories
8.9g Protein
60.8g Carbs
1.3g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 291
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 443mg 19%
Total Carbohydrate 60.8g 22%
Dietary Fiber 2.5g 9%
Total Sugars 10.1g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 12%
Carbs 60.8g 86%
Fat 1.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 3.4 MG 19%
Sodium, Na 443 MG 19%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About BLUEBERRY BAGELS

Dutch Farms Blueberry Bagels are yeasted wheat bagels with blueberry bits worked into the dough, made from enriched high gluten flour, water, sugar, yeast, salt, mono-diglycerides, malt, and cornmeal. Per 100g they provide 291 calories, 8.9g protein, 60.8g carbs, 1.3g fat, and 2.5g fiber. Calcium propionate extends shelf life. They toast well and pair with cream cheese, butter, or jam.

Ingredients

ENRICHED HIGH GLUTEN FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BLUEBERRY BITS, SUGAR, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDES, MALT, CORNMEAL.

Dietary Information

BLUEBERRY BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 291 calories per 100 grams, BLUEBERRY BAGELS gets 12% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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