BLUEBERRY BAGELS vs EVERYTHING LARGER BAKERY STYLE BAGELS
Nutrition comparison per 100 g serving
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EVERYTHING LARGER BAKERY STYLE BAGELS wins in 8 out of 14 nutrient categories
BLUEBERRY BAGELS: 3
vs
EVERYTHING LARGER BAKERY STYLE BAGELS: 8
(3 ties)
Overview
| Nutrient | BLUEBERRY BAGELS | EVERYTHING LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calories | 291 cal | 275 cal | |
| Protein | 8.9 g | 9.9 g | |
| Carbs | 60.8 g | 55.0 g | |
| Fat | 1.3 g | 2.2 g | |
| Fiber | 2.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BAGELS | EVERYTHING LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY BAGELS | EVERYTHING LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 110 MG | |
| Iron, Fe | 3.4 MG | 3.0 MG | |
| Sodium, Na | 443 MG | 571 MG |