8 ITALIAN SPLIT TOP SUBS
253
Calories
8g
Protein
46.7g
Carbs
2.7g
Fat
1.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
253
% Daily Value*
Total Fat 2.7g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 560mg
24%
Total Carbohydrate 46.7g
17%
Dietary Fiber 1.3g
5%
Total Sugars 2.7g
Protein 8g
16%
Vitamin D 0mcg
0%
Calcium 133mg
10%
Iron 2.4mg
13%
Potassium 87mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
8g
14%
Carbs
46.7g
81%
Fat
2.7g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 107 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 87 MG | 2% | |
| Sodium, Na | 560 MG | 24% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (33% DV).
- Good source of Folate, total (27% DV).
About 8 ITALIAN SPLIT TOP SUBS
8 ITALIAN SPLIT TOP SUBS contains 253 calories per 100g serving. It provides 8g of protein, 46.7g of carbohydrates, and 2.7g of fat. It also contains 1.3g of dietary fiber.
Compare 8 ITALIAN SPLIT TOP SUBS
See how 8 ITALIAN SPLIT TOP SUBS compares to other foods:
- 8 ITALIAN SPLIT TOP SUBS vs WHOLE WHEAT HAMBURGER BUNS
- 8 ITALIAN SPLIT TOP SUBS vs WHEAT BREAD
- 8 ITALIAN SPLIT TOP SUBS vs WHOLE WHEAT PITA POCKETS, WHOLE WHEAT
- 8 ITALIAN SPLIT TOP SUBS vs WHOLE WHEAT ENGLISH MUFFINS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.