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Alfred Nickles Bakery, 8 ITALIAN SPLIT TOP SUBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 107 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 87 MG | 2% | |
| Sodium, Na | 560 MG | 24% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (33% DV).
- Good source of Folate, total (27% DV).
About 8 ITALIAN SPLIT TOP SUBS
Nickles Italian Split Top Subs are built on enriched wheat flour with a touch of high fructose corn syrup and sesame seeds scattered on top. The dough is soft and slightly sweet, the way a sandwich roll should be, and the split top makes loading them with cold cuts or meatballs straightforward. Mostly refined flour with next to no fiber, these are bread-as-vehicle rather than a nutritional contribution. Sesame seeds are a nice detail, even if they add more visual appeal than substance.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CORN STARCH, SESAME SEEDS.
Dietary Information
8 ITALIAN SPLIT TOP SUBS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 8 ITALIAN SPLIT TOP SUBS include Thiamin (83% DV) , Niacin (33% DV) , Folate, total (27% DV) , Riboflavin (26% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 253 calories per 100 grams, 8 ITALIAN SPLIT TOP SUBS gets 13% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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