GUJARATI ROTI BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 487 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of Sodium, Na (21% DV).
About GUJARATI ROTI BREAD
GUJARATI ROTI BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 38.5g of carbohydrates, and 7.7g of fat. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHEAT FLOUR, WATER, NON HYDROGENATED MARGARINE (CANOLA AND/OR SOY AND/OR PALM OIL), WHEAT GLUTEN, SUGAR, SALT, MONO & DIGLYCERIDES - PLANT SOURCE, SODIUM BICARBONATE, XANTHAN GUM, PRESERVATIVES (CALCIUM PROPIONATE, POSASSIUM SORBATE, FUMARIC ACID) AND MODIFIED MILK INGREDIENTS.
Dietary Information
Notable micronutrients in GUJARATI ROTI BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, GUJARATI ROTI BREAD gets 16% of its calories from protein, 60% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GUJARATI ROTI BREAD
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