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B&G, GOOD GRAINS TACO KIT

Mexican Dinner Mixes B&G Foods, Inc. Branded
288 Calories
5.8g Protein
42.3g Carbs
11.5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,115mg 48%
Total Carbohydrate 42.3g 15%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 277mg 21%
Iron 1.9mg 11%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 10%
Carbs 42.3g 71%
Fat 11.5g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 277 MG 21%
Iron, Fe 1.9 MG 11%
Potassium, K 242 MG 5%
Sodium, Na 1,115 MG 48%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Wal-Mart, FLOUR LARGE BURRITO TORTILLAS, FLOUR 310 7.0g 47.9g 9.9g United Natural, YELLOW CORN TORTILLA CHIPS, YELLOW CORN 464 7.1g 60.7g 25g Food For Life Baking, FLAX FLOURLESS SPROUTED TORTILLAS, FLAX 263 12.3g 43.9g 6.1g Food For Life Baking, LOW SODIUM FLOURLESS SPROUTED TORTILLAS, LOW SODIUM 246 12.3g 45.6g 3.5g Wal-Mart, WHITE CORN MEDIUM TORTILLAS, WHITE CORN 217 4.4g 43.5g 2.2g Wal-Mart, FLOUR TORTILLAS 167 11.9g 45.2g 6.0g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (48% DV).

About GOOD GRAINS TACO KIT

A complete taco kit from B&G Foods under the Good Grains label, combining whole grain white corn shells with a ready-to-use taco sauce and seasoning blend. Per 100 g, the kit provides approximately 288 calories, 5.8 g protein, 42 g carbohydrates, and 11.5 g fat with 3.8 g fiber. The shells are made with whole grain corn and chia seeds, adding a modest nutritional boost over conventional taco shells. The included sauce delivers tomato-forward flavor with paprika and green chili powder, while the seasoning blends corn flour, ancho chili, and spices for a mild, balanced heat. A practical option for weeknight taco assembly requiring minimal prep.

Ingredients

TACO SHELLS: WHOLE GRAIN WHITE CORN, HIGH OLEIC CANOLA OIL, WATER, CHIA SEEDS, CORN FLOUR, SALT, HYDRATED LIME, CITRIC ACID. TACO SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, CORN SYRUP, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, SPICES, PAPRIKA, CITRIC ACID, GREEN CHILI POWDER, SODIUM BENZOATE (TO PRESERVE FRESHNESS), XANTHAN GUM, ONION POWDER. TACO SEASONING: YELLOW CORN FLOUR, MALTODEXTRIN, SALT, PAPRIKA, SPICES, MODIFIED CORN STARCH, ANCHO CHILI PEPPER, SUGAR, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVORS, SILICON DIOXIDE.

Dietary Information

Notable micronutrients in GOOD GRAINS TACO KIT include Sodium, Na (48% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, GOOD GRAINS TACO KIT gets 8% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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