Fiesta Tortilla Factory, CORN TORTILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About CORN TORTILLA
Fiesta corn tortillas made from stone-ground corn, water, and a trace of lime. Three ingredients. Per 19g tortilla: 237 calories, 5.26g protein, 47.37g carbs, 2.63g fat, and 5.30g fiber. The fiber comes from the whole corn masa. Corn tortillas are naturally gluten-free and suit tacos, enchiladas, and tostadas. Heat on a dry skillet for best pliability.
Ingredients
STORE GROUND CORN, WATER AND A TRACE OF LIME
Dietary Information
CORN TORTILLA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 237 calories per 100 grams, CORN TORTILLA gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Fiesta Tortilla Factory, CORN TORTILLA
See how Fiesta Tortilla Factory, CORN TORTILLA compares to other foods in terms of nutrition:
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- Fiesta Tortilla Factory, CORN TORTILLA vs GOYA, PUPUSAS (STUFFED CORN TORTILLAS), CHEESE, CHEESE
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