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ORGANIC MULTIGRAIN WRAPS, MULTIGRAIN

Mexican Dinner Mixes RUDI'S Branded
274 Calories
9.7g Protein
51.6g Carbs
4.8g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 677mg 29%
Total Carbohydrate 51.6g 19%
Dietary Fiber 6.5g 23%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 15%
Carbs 51.6g 78%
Fat 4.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 2.3 MG 13%
Sodium, Na 677 MG 29%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
SOFT TACO SIZE FLOUR TORTILLAS 286 7.1g 46.4g 8.9g TORTILLAS FLOUR/HARINA 314 7.8g 49.0g 7.8g FLOUR LARGE BURRITOS TORTILLAS, FLOUR 292 7.7g 50.8g 6.9g BURRITO TORTILLAS 224 6.6g 42.1g 4.0g ORGANIC TORTILLAS WHEAT FLOUR 295 6.8g 45.5g 9.1g POWER GREEN SIMPLY BETTER WRAPS, POWER GREEN 150 12.5g 35g 5g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About ORGANIC MULTIGRAIN WRAPS, MULTIGRAIN

ORGANIC MULTIGRAIN WRAPS, MULTIGRAIN is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 51.6g of carbohydrates, and 4.8g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SPELT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC RAISIN PASTE, ORGANIC APPLE CIDER VINEGAR, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), CREAM OF TARTAR, CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE GRAIN MILLET FLOUR.

Dietary Information

ORGANIC MULTIGRAIN WRAPS, MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MULTIGRAIN WRAPS, MULTIGRAIN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, ORGANIC MULTIGRAIN WRAPS, MULTIGRAIN gets 14% of its calories from protein, 75% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC MULTIGRAIN WRAPS, MULTIGRAIN

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