LOS CHARROS, CORN TOSTADAS WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 541 MG | 42% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 676 MG | 29% |
Nutrition Highlights
- High in dietary fiber (10.8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (42% DV).
- Good source of Sodium, Na (29% DV).
About LOS CHARROS, CORN TOSTADAS WITH SEA SALT
LOS CHARROS, CORN TOSTADAS WITH SEA SALT is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 64.9g of carbohydrates, and 24.3g of fat. It also contributes 10.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHITE CORN FLOUR, VEGETABLE OIL (PALM OLEIN), IODIZED SEA SALT, CITRIC ACID, FD&C YELLOW NO. 5 (TARTRAZINE) AND FD&C YELLOW NO. 6. (RED TOSTADA ALSO CONTAINS FD&C NO. 40)
Dietary Information
LOS CHARROS, CORN TOSTADAS WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOS CHARROS, CORN TOSTADAS WITH SEA SALT include Calcium, Ca (42% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 514 calories per 100 grams, LOS CHARROS, CORN TOSTADAS WITH SEA SALT gets 4% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LOS CHARROS, CORN TOSTADAS WITH SEA SALT
See how LOS CHARROS, CORN TOSTADAS WITH SEA SALT compares to other foods in terms of nutrition:
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- LOS CHARROS, CORN TOSTADAS WITH SEA SALT vs CORN TORTILLA
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