CORN TORTILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About CORN TORTILLA
Tortillas Montes Corn Tortillas from RK International are made from lime-treated ground corn and corn flour with preservatives, delivering 159 calories and 4.55g of protein per 44g serving. With 43.18g of carbs, 2.27g of fat, and 4.5g of fiber, they are a moderately high-fiber corn tortilla option for everyday Mexican cooking.
Ingredients
GROUND CORN TREATED WITH LIME AND WATER, CORN FLOUR (WHITE CORN COOKED WITH LIME, CELLULOSE GUM, FUMARIC ACID, SODIUM PROPIONATE, AND SORBIC ACID ADDED TO PRESERVE FRESHNESS), PROPIONIC ACID AND PHOSPHORIC ACID (PRESERVATIVES).
Dietary Information
CORN TORTILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 159 calories per 100 grams, CORN TORTILLA gets 11% of its calories from protein, 109% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CORN TORTILLA
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