CORN TORTILLA vs AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLA wins in 6 out of 12 nutrient categories
CORN TORTILLA: 6
vs
AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | CORN TORTILLA | AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 159 cal | 298 cal | |
| Protein | 4.6 g | 8.8 g | |
| Carbs | 43.2 g | 49.1 g | |
| Fat | 2.3 g | 7.9 g | |
| Fiber | 4.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLA | AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN TORTILLA | AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 53 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 136 MG | 614 MG |