Productos Juanita, CORN TOSTADAS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 772 MG | 34% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About CORN TOSTADAS, SEA SALT
Juanita Corn Tostadas Sea Salt from Productos Juanita are corn flour tostadas fried in vegetable oil and seasoned simply with iodized sea salt. Each 32g serving provides 754 calories, 9.3g of protein, and 6.2g of fiber, though the calorie density makes portion control important.
Ingredients
CORN FLOUR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTON OIL, PALM OLEIN OIL, CANOLA OIL OR SOYBEAN OIL), IODIZED SEA SALT, LEAVENING AGENT (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, FD&C YELLOW NO. 5, FD&C YELLOW NO. 6 AND FD&C RED NO. 40.
Dietary Information
CORN TOSTADAS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN TOSTADAS, SEA SALT include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 754 calories per 100 grams, CORN TOSTADAS, SEA SALT gets 5% of its calories from protein, 51% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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