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FLOUR TORTILLAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of Sodium, Na (20% DV).
About FLOUR TORTILLAS
La Flor Foods Flour Tortillas by La Flor De Salt Lake provide 294 calories per 51g serving with 11.8g of protein, 49g of carbs, 6.9g of fat, and 2g of fiber. Made from enriched flour, vegetable shortening, baking powder, and calcium propionate, these are classic flour tortillas with moderate protein and a pliable, soft texture.
Ingredients
ENRICHED FLOUR (NIACIN, IRON, THIAMINE MONONITRATES, RIBOFLAVIN), WATER, VEGETABLE SHORTENING, BAKING POWDER, SALT, CALCIUM PROPIONATE, DOUGH CONDITIONER (WHEY, L-CYSTEINE), BAKING SODA, SUGAR.
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, FLOUR TORTILLAS gets 16% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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