TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About TACO SHELLS
TACO SHELLS is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 54.6g of carbohydrates, and 24.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
STONE GROUND CORN MASA FLOUR, VEGETABLE OILS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, COTTONSEED, CORN AND/OR PALM OLEIN), TRACE OF LIME, CITRIC ACID, TBHQ, (PRESERVATIVE).
Calorie Breakdown
At 485 calories per 100 grams, TACO SHELLS gets 5% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TACO SHELLS
See how TACO SHELLS compares to other foods in terms of nutrition:
- TACO SHELLS vs ORGANIC TRADITIONAL FLOUR TORTILLAS, TRADITIONAL
- TACO SHELLS vs ORGANIC WHOLE WHEAT TORTILLAS
- TACO SHELLS vs LA PREFERIDA, FLOUR TORTILLAS
- TACO SHELLS vs 100 CALORIE FAJITA STYLE TORTILLAS, 100 CALORIE
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.