Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TACO SHELLS, NACHO CHEESE

Mexican Dinner Mixes General Mills, Inc. Branded
484 Calories
6.5g Protein
54.8g Carbs
29.0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 12.9g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 54.8g 20%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.5g 7%
Carbs 54.8g 61%
Fat 29.0g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 1.2 MG 6%
Sodium, Na 710 MG 31%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
MINI WHITE WHOLE WHEAT WRAPS 172 13.8g 31.0g 5.2g HOME STYLE FLOUR TORTILLAS 318 10.6g 52.9g 7.1g SPINACH & HERBS TORTILLA WRAPS, SPINACH & HERBS 111 8.9g 35.6g 3.3g WHOLE WHEAT FLOUR TORTILLAS 289 8.9g 48.9g 6.7g MULTI-GRAIN FLOUR TORTILLAS 306 8.2g 46.9g 8.2g WRAPS 300 7.1g 51.4g 6.4g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (31% DV).

About TACO SHELLS, NACHO CHEESE

TACO SHELLS, NACHO CHEESE is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 54.8g of carbohydrates, and 29.0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

LIMITED CORN, PALM OIL. CONTAINS LESS THAN 2% OF: SALT, MALTODEXTRIN, WHEY, BUTTERMILK*, REDUCED LACTOSE WHEY, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, GARLIC*, WATER, TOMATO*, DEXTROSE, ONION*, CITRIC ACID, DISODIUM PHOSPHATE, BLUE CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SPICE, COLOR (YELLOW 5 & 6, RED 40 LAKE, YELLOW 6 LAKE AND OTHER COLOR ADDED), TRICALCIUM PHOSPHATE, GUAR GUM, MODIFIED CORN STARCH, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK*, FRESHNESS PRESERVED BY TBHQ.

Dietary Information

Notable micronutrients in TACO SHELLS, NACHO CHEESE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 484 calories per 100 grams, TACO SHELLS, NACHO CHEESE gets 5% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TACO SHELLS, NACHO CHEESE

See how TACO SHELLS, NACHO CHEESE compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about TACO SHELLS, NACHO CHEESE
Hi! Ask me anything about TACO SHELLS, NACHO CHEESE — nutrition, recipes, health benefits, or meal ideas.