General Mills, TACO SHELLS, NACHO CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 710 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (31% DV).
About TACO SHELLS, NACHO CHEESE
Old El Paso Nacho Cheese Taco Shells from General Mills are corn taco shells seasoned with a nacho cheese blend of cheddar, buttermilk, and blue cheese flavors, providing 484 calories and 29g of fat per 31g serving. The dual-cheese seasoning and 54.8g of carbs per serving make these a higher-calorie, flavor-enriched alternative to plain corn taco shells.
Ingredients
LIMITED CORN, PALM OIL. CONTAINS LESS THAN 2% OF: SALT, MALTODEXTRIN, WHEY, BUTTERMILK*, REDUCED LACTOSE WHEY, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, GARLIC*, WATER, TOMATO*, DEXTROSE, ONION*, CITRIC ACID, DISODIUM PHOSPHATE, BLUE CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SPICE, COLOR (YELLOW 5 & 6, RED 40 LAKE, YELLOW 6 LAKE AND OTHER COLOR ADDED), TRICALCIUM PHOSPHATE, GUAR GUM, MODIFIED CORN STARCH, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK*, FRESHNESS PRESERVED BY TBHQ.
Dietary Information
Notable micronutrients in TACO SHELLS, NACHO CHEESE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 484 calories per 100 grams, TACO SHELLS, NACHO CHEESE gets 5% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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