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Guerrero Tortilleria, CORN TORTILLAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.4g per 100g), supporting digestive health.
About CORN TORTILLAS
Guerrero Corn Tortillas are made from corn masa flour, water, cellulose gum, guar gum, amylase, and three acids as preservatives (propionic, benzoic, and phosphoric). A 47g serving (two tortillas) provides 213 calories, 4.3g protein, 42.6g carbs, 3.2g fat, and 6.4g fiber. The fiber content reflects the nixtamalized corn base. The multiple preservatives extend shelf life beyond what traditional corn tortillas achieve. A versatile base for tacos, enchiladas, and quesadillas.
Ingredients
CORN MASA FLOUR, WATER, CELLULOSE GUM, PROPIONIC ACID (TO PRESERVE FRESHNESS), BENZOIC ACID ( TO PRESERVE FRESHNESS), PHOSPHORIC ACID (PRESERVATIVE), GUAR GUM, AMYLASE.
Dietary Information
CORN TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 213 calories per 100 grams, CORN TORTILLAS gets 8% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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