Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

SOFT TACO FLOUR TORTILLAS

Mexican Dinner Mixes L & R Distributing Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

293 Calories
7.3g Protein
48.8g Carbs
7.3g Fat
4.9g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.3g 12%
Carbs 48.8g 77%
Fat 7.3g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 829mg 36%
Total Carbohydrate 48.8g 18%
Dietary Fiber 4.9g 18%
Total Sugars 4.9g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 1.8 MG 10%
Sodium, Na 829 MG 36%

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Sodium, Na (36% DV).

About SOFT TACO FLOUR TORTILLAS

Calidad Soft Taco Flour Tortillas follow the standard enriched bleached flour and vegetable shortening template. Hydrogenated and interesterified soybean and palm oils contribute to the soft texture. Fiber is slightly more notable here than in many comparable tortillas, which is worth mentioning even if it is not dramatic. These are mid-size, pliable, and suited to tacos or quesadillas.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL), AND CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID), DISTILLED MONOGLYCERIDES, ENZYMES, WHEAT STARCH, CALCIUM CARBONATE, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID), CELLULOSE GUM, DOUGH CONDITIONERS (FUMARIC ACID, SODIUM METABISULFITE AND/OR MONO- AND DIGLYCERIDES).

Dietary Information

Notable micronutrients in SOFT TACO FLOUR TORTILLAS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, SOFT TACO FLOUR TORTILLAS gets 10% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOFT TACO FLOUR TORTILLAS

See how SOFT TACO FLOUR TORTILLAS compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about SOFT TACO FLOUR TORTILLAS
Hi! Ask me anything about SOFT TACO FLOUR TORTILLAS, nutrition, recipes, health benefits, or meal ideas.