WHOLE WHEAT TORTILLAS, WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About WHOLE WHEAT TORTILLAS, WHOLE WHEAT
WHOLE WHEAT TORTILLAS, WHOLE WHEAT is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 53.3g of carbohydrates, and 4.4g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, GLYCERIN, INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS: SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, AMMONIUM GLUTAMATE, ENZYMES, MONO- AND DIGLYCERIDES, SALT, HYDROGENATED COTTONSEED OIL, CARBOXYMETHYLCELLULOSE, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), FUMARIC ACID, SODIUM METABISULFITE.
Dietary Information
WHOLE WHEAT TORTILLAS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 289 calories per 100 grams, WHOLE WHEAT TORTILLAS, WHOLE WHEAT gets 12% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE WHEAT TORTILLAS, WHOLE WHEAT
See how WHOLE WHEAT TORTILLAS, WHOLE WHEAT compares to other foods in terms of nutrition:
- WHOLE WHEAT TORTILLAS, WHOLE WHEAT vs WHITE CORN MEXICANA TORTILLA, WHITE CORN
- WHOLE WHEAT TORTILLAS, WHOLE WHEAT vs YELLOW CORN MEXICANA TORTILLA, YELLOW CORN
- WHOLE WHEAT TORTILLAS, WHOLE WHEAT vs ORIGINAL TORTILLAS, ORIGINAL
- WHOLE WHEAT TORTILLAS, WHOLE WHEAT vs HOMESTYLE FLOUR TORTILLAS, HOMESTYLE
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