CORN TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 724 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About CORN TOSTADAS
CORN TOSTADAS is a high-calorie food with 519 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 60g of carbohydrates, and 26.9g of fat. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN FLOUR, VEGETABLE OIL (COTTON, PALM AND/OR SOY), SALT, AND ARTIFICIAL COLORING (YELLOW NO. 5).
Dietary Information
Notable micronutrients in CORN TOSTADAS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 519 calories per 100 grams, CORN TOSTADAS gets 7% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN TOSTADAS
See how CORN TOSTADAS compares to other foods in terms of nutrition:
- CORN TOSTADAS vs WHITE CORN TORTILLAS
- CORN TOSTADAS vs SOFT TACO FLOUR TORTILLAS
- CORN TOSTADAS vs TACO SIZE FLOUR TORTILLAS
- CORN TOSTADAS vs 8-INCH FLOUR TORTILLAS, FAJITA STYLE
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