Cuatro Cinco Enterprises, CORN TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 724 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About CORN TOSTADAS
Mama Julia Corn Tostadas from Cuatro Cinco Enterprises are corn flour shells fried in vegetable oil and lightly salted, delivering 519 calories per 42g serving. With 9.52g of protein, 60g of carbs, 26.9g of fat, and no fiber, they are a crispy corn base for building traditional Mexican tostada dishes.
Ingredients
CORN FLOUR, VEGETABLE OIL (COTTON, PALM AND/OR SOY), SALT, AND ARTIFICIAL COLORING (YELLOW NO. 5).
Dietary Information
Notable micronutrients in CORN TOSTADAS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 519 calories per 100 grams, CORN TOSTADAS gets 7% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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