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La Tortilla Factory, MINI WHITE WHOLE WHEAT WRAPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 552 MG | 24% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
- High in dietary fiber (20.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About MINI WHITE WHOLE WHEAT WRAPS
La Tortilla Factory Mini White Whole Wheat Wraps are high-fiber, lower-calorie tortillas made from white whole wheat flour, oat fiber, and wheat gluten with canola oil. Per 100g they provide 172 calories, 31g carbohydrates, 20.7g fiber, 13.8g protein, and 5.2g fat. The very high fiber content comes largely from added oat fiber. Aluminum-free leavening agents are used. Suited for burritos, wraps, and low-calorie meal prep.
Ingredients
WATER, OAT FIBER, WHEAT GLUTEN, WHITE WHOLE WHEAT FLOUR, CANOLA OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, SOY FLOUR, MONO-AND DIGLYCERIDES, GUAR GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN, TO MAINTAIN FRESHNESS (SORBIC ACID AND CALCIUM PROPIONATE).
Dietary Information
MINI WHITE WHOLE WHEAT WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MINI WHITE WHOLE WHEAT WRAPS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 172 calories per 100 grams, MINI WHITE WHOLE WHEAT WRAPS gets 32% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare La Tortilla Factory, MINI WHITE WHOLE WHEAT WRAPS
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