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Robert Berber & Sons, ORGANIC CORN TORTILLAS

Mexican Dinner Mixes Robert Berber & Sons, Inc. Branded
212 Calories
6.1g Protein
45.5g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 45.5g 17%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 455mg 35%
Iron 1.1mg 6%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 11%
Carbs 45.5g 83%
Fat 3.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 455 MG 35%
Iron, Fe 1.1 MG 6%
Phosphorus, P 121 MG 10%
Potassium, K 152 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Big Y, MEXICAN STYLE YELLOW CORN TACO SHELLS, MEXICAN STYLE YELLOW CORN 455 6.1g 57.6g 24.2g Catallia Mexican, YELLOW CORN TORTILLAS, YELLOW CORN 192 3.9g 38.5g 1.9g Wal-Mart, FLOUR FAJITA TORTILLAS, FLOUR 306 5.6g 47.2g 9.7g Big Y, FAJITA STYLE WHITE CORN TORTILLAS 246 5.3g 49.1g 2.6g Productos De Maiz El Azteca, S.A, CORN TOSTADAS SHELLS 500 10g 70g 20g 4"" MINI FLOUR TORTILLAS 0 7.7g 46.2g 7.7g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Calcium, Ca (35% DV).

About ORGANIC CORN TORTILLAS

Mi Rancho Organic Corn Tortillas are made from organic whole white corn, organic yellow corn masa flour, water, a trace of lime, and organic guar gum. Per 100g they provide 212 calories, 6.1g protein, 45.5g carbohydrates, 3g fat, and 3g fiber. The traditional nixtamalization process using lime gives these tortillas their characteristic corn aroma and slightly earthy flavor. Suitable for tacos, enchiladas, quesadillas, or served as a warm side bread with soups and stews.

Ingredients

WATER, ORGANIC WHOLE WHITE CORN, ORGANIC YELLOW CORN MASA FLOUR, TRACE OF LIME, ORGANIC GUAR GUM.

Dietary Information

Notable micronutrients in ORGANIC CORN TORTILLAS include Calcium, Ca (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, ORGANIC CORN TORTILLAS gets 11% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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