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Robert Berber & Sons, ORGANIC CORN TORTILLAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 455 MG | 35% | |
| Iron, Fe | 1.1 MG | 6% | |
| Phosphorus, P | 121 MG | 10% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Calcium, Ca (35% DV).
About ORGANIC CORN TORTILLAS
Mi Rancho Organic Corn Tortillas are made from organic whole white corn, organic yellow corn masa flour, water, a trace of lime, and organic guar gum. Per 100g they provide 212 calories, 6.1g protein, 45.5g carbohydrates, 3g fat, and 3g fiber. The traditional nixtamalization process using lime gives these tortillas their characteristic corn aroma and slightly earthy flavor. Suitable for tacos, enchiladas, quesadillas, or served as a warm side bread with soups and stews.
Ingredients
WATER, ORGANIC WHOLE WHITE CORN, ORGANIC YELLOW CORN MASA FLOUR, TRACE OF LIME, ORGANIC GUAR GUM.
Dietary Information
Notable micronutrients in ORGANIC CORN TORTILLAS include Calcium, Ca (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, ORGANIC CORN TORTILLAS gets 11% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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