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MAMA LUPE'S, SOFT CORN TORTILLAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About MAMA LUPE'S, SOFT CORN TORTILLAS
Mama Lupe's Soft Corn Tortillas deliver 200 calories per 100g, with 42g carbs, 3.85g protein, and 3.85g fat. Made from lime-treated ground corn, each 26g tortilla is a low-fat wrap well suited to tacos, enchiladas, or quick quesadillas. The 3.8g of fiber per 100g makes these a reasonable option for those watching their fiber intake on a corn-based diet.
Ingredients
WATER, GROUND CORN TREATED WITH LIME, GUAR GUM, CELLULOSE GUM, SALT, PROPIONIC ACID (TO PRESERVE FRESHNESS), BENZIOC ACID (PRESERVATIVE), FUMARIC ACID, SORBIC ACID & CALCIUM PROPIONATE (AS A PRESERVATIVE), PHOSPHORIC ACID AND ENZYMES (TO PRESERVE FRESHNESS).
Calorie Breakdown
At 200 calories per 100 grams, MAMA LUPE'S, SOFT CORN TORTILLAS gets 8% of its calories from protein, 85% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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