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CHICKPEA FLOUR TORTILLAS, CHICKPEA FLOUR

Mexican Dinner Mixes La Tortilla Factory Inc Branded
300 Calories
4g Protein
56g Carbs
8g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 56g 20%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2mg 11%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 6%
Carbs 56g 82%
Fat 8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2 MG 11%
Potassium, K 300 MG 6%
Sodium, Na 480 MG 21%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
El Milagro Of Atlanta — CORN TORTILLAS 1,059 11.8g 170.6g 35.3g GS1 Mexi — CORN TOSTADAS 500 8.3g 58.3g 25g Santa Fe Trading — CORN CHIA TORTILLAS 175 2.5g 35g 2.5g Magnolia — 100% WHOLE WHEAT FLOUR TORTILLAS 292 7.9g 47.4g 7.9g GLUTEN FREE SPINACH TORTILLA 209 9.3g 44.2g 7.0g Chica Bella — CORN TORTILLAS 250 6.7g 48.3g 2.5g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHICKPEA FLOUR TORTILLAS, CHICKPEA FLOUR

La Tortilla Factory Chickpea Flour Tortillas replace conventional wheat flour with a blend of chickpea, cassava, and tapioca flours, making them suitable for those avoiding gluten. Olive oil and a small amount of guar gum and sunflower lecithin help bind the dough and keep the tortillas pliable. The chickpea flour contributes a mildly earthy flavor and a modest protein boost compared to standard corn or flour tortillas.

Ingredients

WATER, CHICKPEA FLOUR, CASSAVA FLOUR, TAPIOCA FLOUR, OLIVE OIL, GUAR GUM, SUNFLOWER LECITHIN, ORGANIC APPLE CIDER VINEGAR, SEA SALT.

Dietary Information

Notable micronutrients in CHICKPEA FLOUR TORTILLAS, CHICKPEA FLOUR include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, CHICKPEA FLOUR TORTILLAS, CHICKPEA FLOUR gets 5% of its calories from protein, 75% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKPEA FLOUR TORTILLAS, CHICKPEA FLOUR

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