Fiesta Mexican, FLOUR TORTILLAS, FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 288 MG | 22% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Good source of Calcium, Ca (22% DV).
About FLOUR TORTILLAS, FLOUR
Fiesta flour tortillas provide 308 kcal per 52g with 7.7g protein, 46.2g carbs, 9.6g fat, and 1.9g fiber. Made from bleached wheat flour, water, and lard (with BHT antioxidant) with baking powder and calcium propionate. The lard gives a soft, pliable texture traditional in flour tortillas; lower fiber than whole wheat versions.
Ingredients
WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LARD WITH BHT AS AN ANTIOXIDANT, SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SULFITES (SODIUM METABISULFITE, CORN STARCH MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in FLOUR TORTILLAS, FLOUR include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 308 calories per 100 grams, FLOUR TORTILLAS, FLOUR gets 10% of its calories from protein, 60% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Fiesta Mexican, FLOUR TORTILLAS, FLOUR
See how Fiesta Mexican, FLOUR TORTILLAS, FLOUR compares to other foods in terms of nutrition:
- Fiesta Mexican, FLOUR TORTILLAS, FLOUR vs Whole, CORN TORTILLAS
- Fiesta Mexican, FLOUR TORTILLAS, FLOUR vs Associated Wholesale Grocers, CORN TORTILLAS, CORN
- Fiesta Mexican, FLOUR TORTILLAS, FLOUR vs Raley's, WHITE CORN TORTILLAS, WHITE CORN
- Fiesta Mexican, FLOUR TORTILLAS, FLOUR vs Safeway, FLOUR SOFT TACO STYLE TORTILLAS, FLOUR
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