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Wisoman, PURPLE CORN TORTILLAS

Mexican Dinner Mixes Wisoman Foods Inc. Branded
224 Calories
12.2g Protein
36.7g Carbs
2.0g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 36.7g 13%
Dietary Fiber 4.1g 15%
Total Sugars 0g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 24%
Carbs 36.7g 72%
Fat 2.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 2.9 MG 16%
Sodium, Na 469 MG 20%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Puentes Brothers, TORTILLAS, WHITE CORN 192 3.9g 40.4g 1.9g UTZ Quality, TORTILLA CHIPS, WHITE CORN 464 7.1g 64.3g 21.4g Puentes Brothers, TABLE STYLE YELLOW CORN TORTILLAS 192 3.9g 40.4g 1.9g El Encanto, TRADITIONAL TORTILLAS, TRADITIONAL 281 7.0g 47.4g 5.3g Intermark, CORN CAKES WITH CHEESE, CHEESE 211 5.9g 36.7g 1.6g Ahold, LARGE BURRITO SIZE FLOUR TORTILLA 296 8.5g 49.3g 7.0g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Sodium, Na (20% DV).

About PURPLE CORN TORTILLAS

Casera Style Purple Corn Tortillas from Wisoman Foods deliver 224 calories per 49g serving, with 36.73g of carbohydrates, 12.24g of protein from wheat gluten and corn flour, and 2.04g of fat. The 4.1g of fiber from non-GMO purple and organic white corn flour makes these distinctive tortillas a good dietary fiber source.

Ingredients

WATER, NON-GMO PURPLE CORN FLOUR, ORGANIC WHITE CORN FLOUR, WHEAT GLUTEN, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, NON-GMO CULTURED CORN SYRUP SOLIDS, GUAR GUM, YEAST.

Dietary Information

PURPLE CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PURPLE CORN TORTILLAS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, PURPLE CORN TORTILLAS gets 22% of its calories from protein, 66% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wisoman, PURPLE CORN TORTILLAS

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