PURPLE CORN TORTILLAS vs TRADITIONAL GORDITAS FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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PURPLE CORN TORTILLAS wins in 5 out of 10 nutrient categories
PURPLE CORN TORTILLAS: 5
vs
TRADITIONAL GORDITAS FLOUR TORTILLAS: 3
(2 ties)
Overview
| Nutrient | PURPLE CORN TORTILLAS | TRADITIONAL GORDITAS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 224 cal | 292 cal | |
| Protein | 12.2 g | 6.3 g | |
| Carbs | 36.7 g | 47.9 g | |
| Fat | 2.0 g | 8.3 g | |
| Fiber | 4.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURPLE CORN TORTILLAS | TRADITIONAL GORDITAS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURPLE CORN TORTILLAS | TRADITIONAL GORDITAS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 125 MG | |
| Iron, Fe | 2.9 MG | 3 MG | |
| Sodium, Na | 469 MG | 500 MG |