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Wisoman, CASERA STYLE ARTISAN CORN TORTILLAS

Mexican Dinner Mixes Wisoman Foods Inc. Branded
184 Calories
10.2g Protein
32.7g Carbs
2.0g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 347mg 15%
Total Carbohydrate 32.7g 12%
Dietary Fiber 4.1g 15%
Total Sugars 0g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 23%
Carbs 32.7g 73%
Fat 2.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 3.7 MG 20%
Sodium, Na 347 MG 15%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Harry's Farmers, WHOLE FOODS MARKET, SOUTHWEST TORTILLAS SMALL 308 7.7g 48.7g 7.7g Harry's Farmers, WHOLE FOODS MARKET, SMALL WHEAT TORTILLAS 282 7.7g 46.2g 7.7g Colorado Tortilla, STACEY'S ORGANIC, UNBLEACHED WHITE FLOUR TORTILLAS 247 7.1g 45.9g 3.5g Lyle Style, MI TIERRA, CORN TORTILLAS 179 3.6g 39.3g 1.8g Mozian & Associates, WRAWP, ORGANIC SPIRULINA WRAPS 220 8g 40g 6g Moran Group Incorporated, TACO KIT 275 4.4g 39.1g 11.6g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Iron, Fe (20% DV).

About CASERA STYLE ARTISAN CORN TORTILLAS

WISOMAN FOODS Casera Style Artisan Corn Tortillas are made from non-GMO yellow corn flour and wheat gluten with sea salt and baking powder. Each 49g serving delivers 184 calories, 10.2g protein, 32.65g carbs, 2.04g fat, and 4.1g fiber, offering a notable amount of protein and fiber for a corn tortilla.

Ingredients

WATER, NON-GMO YELLOW CORN FLOUR, WHEAT GLUTEN, NON-GMO CULTURED CORN SYRUP SOLIDS, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, GUAR GUM, YEAST.

Dietary Information

CASERA STYLE ARTISAN CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CASERA STYLE ARTISAN CORN TORTILLAS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 184 calories per 100 grams, CASERA STYLE ARTISAN CORN TORTILLAS gets 22% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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