CASERA STYLE ARTISAN CORN TORTILLAS vs FLOUR 10" TORTILLAS
Nutrition comparison per 100 g serving
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CASERA STYLE ARTISAN CORN TORTILLAS wins in 7 out of 12 nutrient categories
CASERA STYLE ARTISAN CORN TORTILLAS: 7
vs
FLOUR 10" TORTILLAS: 2
(3 ties)
Overview
| Nutrient | CASERA STYLE ARTISAN CORN TORTILLAS | FLOUR 10" TORTILLAS | Winner |
|---|---|---|---|
| Calories | 184 cal | 296 cal | |
| Protein | 10.2 g | 7.0 g | |
| Carbs | 32.7 g | 47.9 g | |
| Fat | 2.0 g | 8.5 g | |
| Fiber | 4.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASERA STYLE ARTISAN CORN TORTILLAS | FLOUR 10" TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASERA STYLE ARTISAN CORN TORTILLAS | FLOUR 10" TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 70 MG | |
| Iron, Fe | 3.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 347 MG | 732 MG |