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GS1 Ireland, QUINOA & CHIA SEED WRAPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About QUINOA & CHIA SEED WRAPS
These wraps are built from a mixed wholegrain flour blend covering sorghum, brown rice, buckwheat, millet, teff, quinoa and amaranth flours, along with potato flour, tapioca starch, inulin and flaxseeds, plus milled red quinoa and chia seeds mixed in for texture. The result is naturally gluten free and fiber dense: a 42 gram serving has 262 calories, 9.52 grams of protein, 5.95 grams of fat, 35.71 grams of carbohydrate and 14.3 grams of fiber.
Ingredients
WATER, MIXED WHOLEGRAIN FLOURS (SORGHUM FLOUR, BROWN RICE FLOUR, BUCKWHEAT FLOUR, MILLET FLOUR, BROWN TEFF FLOUR, QUINOA FLOUR, AMARANTH FLOUR), POTATO FLOUR, CORN STARCH, TAPIOCA STARCH, INULIN, FLAXSEEDS, CELLULOSE, XANTHAN GUM, PEA PROTEIN, PEAR JUICE CONCENTRATE, WHITE TEFF FLOUR, CANOLA OIL, MILLED RED QUINOA SEEDS, MILLED CHIA SEEDS, GUAR GUM, CULTURED DEXTROSE, SALT, CELLULOSE GUM, MONO & DIGLYCERIDES, SOURDOUGH (FERMENTED QUINOA, CORN AND RICE FLOUR), PSYLLIUM HUSK, CITRIC ACID (A MOLD INHIBITOR), YEAST, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, MALIC ACID (A MOLD INHIBITOR), TARTARIC ACID (A MOLD INHIBITOR), ASCORBIC ACID, GLUCONO DELTA LACTONE, SORBIC ACID (A MOLD INHIBITOR)
Dietary Information
QUINOA & CHIA SEED WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 262 calories per 100 grams, QUINOA & CHIA SEED WRAPS gets 15% of its calories from protein, 55% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GS1 Ireland, QUINOA & CHIA SEED WRAPS
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