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Know what is on your plate.

Quesos La Ricura, MINI TORTITAS

Mexican Dinner Mixes Quesos La Ricura Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

438 Calories
7.1g Protein
52.4g Carbs
21.4g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 9%
Carbs 52.4g 65%
Fat 21.4g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 52.4g 19%
Dietary Fiber 0.6g 2%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 476mg 37%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 476 MG 37%
Iron, Fe 1.3 MG 7%
Sodium, Na 269 MG 12%

Nutrition Highlights

  • Good source of Calcium, Ca (37% DV).

About MINI TORTITAS

La Ricura Mini Tortitas are small sweet biscuit-style cookies made with enriched wheat flour, butter flavoring, eggs, sugar, and partially hydrogenated vegetable oil. A 42 g serving provides 438 calories, 7.14 g protein, 52.38 g carbohydrates, and 21.43 g fat. They are a Latin American-style baked snack commonly enjoyed with coffee or hot chocolate.

Ingredients

BLEACHED WHEAT FLOUR, ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL GLUTEN, POTASSIUM BROMATE, ENZYME, BUTTER FLAVOR AND VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, INVERT SYRUP, XANTHAN GUM, CARAMEL COLOR, CITRIC ACID, SODIUM BENZOATE (AS PRESERVATIVE) ALCOHOL, CALCIUM, PROPIONATE, BBS SHORTENING: PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND PALM OILS), EGGS, SUGAR, BAKING SODA, BUTTER MILK.

Dietary Information

Notable micronutrients in MINI TORTITAS include Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, MINI TORTITAS gets 7% of its calories from protein, 48% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quesos La Ricura, MINI TORTITAS

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