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CORN TORTILLAS

Mexican Dinner Mixes La Tortilla Factory Inc Branded
195 Calories
9.8g Protein
34.2g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 34.2g 12%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 21%
Carbs 34.2g 74%
Fat 2.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 415 MG 18%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Cacique, DE LA CASA SOPES, DE LA CASA 193 3.5g 42.1g 1.8g Hy-Vee, WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT FLOUR 268 8.9g 50g 7.1g Amigo, PERFECT BITE TOSTADAS 518 9.4g 60g 26.8g CORN TORTILLAS 214 7.1g 42.9g 1.8g FLOUR TORTILLAS 256 7.0g 46.5g 5.8g Cuatro Cinco Enterprises, CORN TOSTADAS 475 7.5g 57.5g 25g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).

About CORN TORTILLAS

La Tortilla Factory Corn Tortillas are made with organic corn masa flour but also include wheat gluten, which sets them apart from standard corn tortillas and means they are not gluten-free. They carry more protein than a typical corn tortilla as a result. The ingredient list is longer than most corn tortillas, with cultured wheat, aluminum-free leavening, and guar gum filling out the formula, but the foundation is still masa.

Ingredients

WATER, ORGANIC CORN MASA FLOUR (STONE GROUND ORGANIC CORN FLOUR, TRACE OF LIME), WHEAT GLUTEN, CULTURED WHEAT (CULTURED WHEAT WITH ADDED VINEGAR), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT, ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM.

Dietary Information

CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 195 calories per 100 grams, CORN TORTILLAS gets 20% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CORN TORTILLAS

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