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Food For Life Baking, CORN FLOURLESS SPROUTED TORTILLAS, CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 2.1 MG | 13% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 10 UG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 142 MG | 11% | |
| Iron, Fe | 4.2 MG | 23% | |
| Magnesium, Mg | 69 MG | 16% | |
| Phosphorus, P | 190 MG | 15% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 115 MG | 5% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 10 UG | 18% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Iron, Fe (23% DV).
About CORN FLOURLESS SPROUTED TORTILLAS, CORN
Only four ingredients appear in these Food For Life corn tortillas: organic sprouted corn, filtered water, sea salt and lime, a short list free of oils, sugar or preservatives. A 48 gram serving contains 250 calories, 4.17 g protein, 3.12 g fat, 54.17 g carbs and 4.20 g fiber, carbohydrate heavy as expected from a corn based flatbread.
Ingredients
ORGANIC SPROUTED CORN, FILTERED WATER, SEA SALT, LIME.
Dietary Information
Notable micronutrients in CORN FLOURLESS SPROUTED TORTILLAS, CORN include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CORN FLOURLESS SPROUTED TORTILLAS, CORN gets 7% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Food For Life Baking, CORN FLOURLESS SPROUTED TORTILLAS, CORN
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