FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 185 MG | 14% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 979 MG | 43% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (43% DV).
About FLOUR TORTILLAS
FLOUR TORTILLAS is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 63.5g of carbohydrates, and 10.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
FLOUR, VEGETABLE SHORTENING, SALT, BAKING POWDER & WATER.
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 410 calories per 100 grams, FLOUR TORTILLAS gets 10% of its calories from protein, 62% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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