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WHITE CORN TACO SHELLS, WHITE CORN

Mexican Dinner Mixes B&G Foods, Inc. Branded
486 Calories
5.7g Protein
57.1g Carbs
25.7g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 25.7g 33%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 57.1g 21%
Dietary Fiber 5.7g 20%
Total Sugars 0g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.4mg 19%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 57.1g 65%
Fat 25.7g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.4 MG 19%
Potassium, K 229 MG 5%
Sodium, Na 571 MG 25%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TACO TORTILLAS, FLOUR 265 6.1g 44.9g 7.1g CORN TORTILLAS, CORN 227 4.6g 0g 1.1g CORN TORTILLAS, CORN 154 3.9g 30.8g 1.9g MEDIUM FLOUR TORTILLAS, MEDIUM 295 7.0g 43.9g 10.5g FLOUR TORTILLAS, FLOUR 265 6.1g 46.9g 6.1g CORN TOSTADAS TOSTADA RASPADA JUMBO, CORN TOSTADAS 357 7.1g 60.7g 10.7g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About WHITE CORN TACO SHELLS, WHITE CORN

WHITE CORN TACO SHELLS, WHITE CORN is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 57.1g of carbohydrates, and 25.7g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHITE CORN MASA FLOUR (WHITE CORN FLOUR, TRACE OF LIME), PALM OIL AND/OR CANOLA OIL, WATER, SALT.

Dietary Information

WHITE CORN TACO SHELLS, WHITE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CORN TACO SHELLS, WHITE CORN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, WHITE CORN TACO SHELLS, WHITE CORN gets 5% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CORN TACO SHELLS, WHITE CORN

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More in Mexican Dinner Mixes

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