Food For Life Baking — BROWN RICE GLUTEN FREE TORTILLAS, BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.5 MG | 22% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Folate, total | 4 UG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 51 MG | 12% | |
| Phosphorus, P | 149 MG | 12% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 281 MG | 12% | |
| Zinc, Zn | 1.8 MG | 16% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Niacin (22% DV).
- Good source of Vitamin B-6 (21% DV).
About BROWN RICE GLUTEN FREE TORTILLAS, BROWN RICE
BROWN RICE GLUTEN FREE TORTILLAS, BROWN RICE is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 42.1g of carbohydrates, and 4.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
BROWN RICE FLOUR, FILTERED WATER, TAPIOCA FLOUR, SAFFLOWER OIL, RICE BRAN, PSYLLIUM, XANTHAN, SEA SALT.
Dietary Information
Notable micronutrients in BROWN RICE GLUTEN FREE TORTILLAS, BROWN RICE include Manganese, Mn (87% DV) , Niacin (22% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, BROWN RICE GLUTEN FREE TORTILLAS, BROWN RICE gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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