Know what is on your plate.
Food For Life Baking, BROWN RICE GLUTEN FREE TORTILLAS, BROWN RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.5 MG | 22% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Folate, total | 4 UG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 51 MG | 12% | |
| Phosphorus, P | 149 MG | 12% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 281 MG | 12% | |
| Zinc, Zn | 1.8 MG | 16% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Niacin (22% DV).
- Good source of Vitamin B-6 (21% DV).
About BROWN RICE GLUTEN FREE TORTILLAS, BROWN RICE
Brown rice flour and tapioca flour form the base of these gluten free tortillas from Food For Life, with rice bran, psyllium and xanthan gum added to help bind the dough since there is no gluten to provide structure. A 57 gram serving has 228 calories, 3.51 g protein, 4.39 g fat, 42.11 g carbs and 3.50 g fiber, a lighter carbohydrate count than the wheat based sprouted tortillas nearby in this batch.
Ingredients
BROWN RICE FLOUR, FILTERED WATER, TAPIOCA FLOUR, SAFFLOWER OIL, RICE BRAN, PSYLLIUM, XANTHAN, SEA SALT.
Dietary Information
Notable micronutrients in BROWN RICE GLUTEN FREE TORTILLAS, BROWN RICE include Manganese, Mn (87% DV) , Niacin (22% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, BROWN RICE GLUTEN FREE TORTILLAS, BROWN RICE gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Food For Life Baking, BROWN RICE GLUTEN FREE TORTILLAS, BROWN RICE
See how Food For Life Baking, BROWN RICE GLUTEN FREE TORTILLAS, BROWN RICE compares to other foods in terms of nutrition:
- Food For Life Baking, BROWN RICE GLUTEN FREE TORTILLAS, BROWN RICE vs Diana's Mexican Food Products, CORN TORTILLAS
- Food For Life Baking, BROWN RICE GLUTEN FREE TORTILLAS, BROWN RICE vs Cacique, DE LA CASA SOPES, DE LA CASA
- Food For Life Baking, BROWN RICE GLUTEN FREE TORTILLAS, BROWN RICE vs Hy-Vee, WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT FLOUR
- Food For Life Baking, BROWN RICE GLUTEN FREE TORTILLAS, BROWN RICE vs Amigo, PERFECT BITE TOSTADAS
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.