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Meijer — FLOUR WHOLE WHEAT SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT

Mexican Dinner Mixes Meijer, Inc. Branded
298 Calories
8.8g Protein
49.1g Carbs
8.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 49.1g 18%
Dietary Fiber 7g 25%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 13%
Carbs 49.1g 74%
Fat 8.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 2.5 MG 14%
Sodium, Na 526 MG 23%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Guerrero Tortilleria — FLOUR TORTILLAS 293 7.3g 43.9g 8.5g Middle East Bakery — GARDEN VEGETABLE WRAPS, GARDEN VEGETABLE 250 7.5g 45g 10g La Espiga — TOSTADAS CASERAS 500 11.1g 66.7g 22.2g Guerrero Tortilleria — BURRITO FLOUR TORTILLAS 310 7.0g 49.3g 8.5g Mission — MESQUITE FLAVORED WRAPS, MESQUITE 300 8g 50g 6g GFoodZ — WHOLE WHEAT WRAP WITH AVOCADO, WHOLE WHEAT 347 9.6g 70.3g 2.3g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (23% DV).

About FLOUR WHOLE WHEAT SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT

Whole wheat flour is the first ingredient in Meijer's Whole Wheat Soft Taco Tortillas, which puts them ahead of the typical bleached-flour taco tortilla nutritionally. Interesterified soybean oil provides fat and pliability. Vital wheat gluten strengthens the structure. Baking powder gives a slight lift. The result is a noticeably softer and more fiber-forward tortilla than the refined flour version. Sodium from the salt and leavening agents is moderate. A practical everyday tortilla for those looking to add a bit more whole grain to their routine without switching to a less flexible product.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL), BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SUGAR, VITAL WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), FUMARIC ACID, GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE).

Dietary Information

FLOUR WHOLE WHEAT SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLOUR WHOLE WHEAT SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT include Sodium, Na (23% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, FLOUR WHOLE WHEAT SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT gets 12% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer — FLOUR WHOLE WHEAT SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT

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