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Know what is on your plate.

8 FLOUR TORTILLAS, 8 FLOUR

Mexican Dinner Mixes La Tortilla Factory Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
7.9g Protein
49.2g Carbs
7.1g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 12%
Carbs 49.2g 77%
Fat 7.1g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 698mg 30%
Total Carbohydrate 49.2g 18%
Dietary Fiber 3.2g 11%
Total Sugars 1.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 1.6mg 9%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 1.6 MG 9%
Potassium, K 183 MG 4%
Sodium, Na 698 MG 30%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (30% DV).

About 8 FLOUR TORTILLAS, 8 FLOUR

La Tortilla Factory's flour tortillas use unbleached wheat flour and palm fruit oil as the fat source, with a touch of organic honey in place of the refined sugar found in most grocery-brand tortillas. The gum blend of xanthan and guar helps achieve the stretch and flexibility you want in a flour tortilla without tearing. Fiber is modest but present. Protein is decent for a flatbread. These fold cleanly and hold up well to wet fillings, making them one of the more functional options in the refrigerated tortilla case.

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, PALM FRUIT OIL, CONTAINS 2% OR LESS OF EACH OF: ORGANIC HONEY, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, YEAST, SUNFLOWER LECITHIN, FUMARIC ACID, XANTHAN GUM, GUAR GUM, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).

Dietary Information

Notable micronutrients in 8 FLOUR TORTILLAS, 8 FLOUR include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, 8 FLOUR TORTILLAS, 8 FLOUR gets 11% of its calories from protein, 69% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 8 FLOUR TORTILLAS, 8 FLOUR

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