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Know what is on your plate.

Best's, WHOLE WHEAT SOFT TACO FLOUR TORTILLAS

Mexican Dinner Mixes Best's Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

289 Calories
6.7g Protein
48.9g Carbs
6.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 11%
Carbs 48.9g 79%
Fat 6.7g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 48.9g 18%
Dietary Fiber 6.7g 24%
Total Sugars 2.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 867 MG 38%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About WHOLE WHEAT SOFT TACO FLOUR TORTILLAS

Mission whole wheat soft taco tortillas are made primarily from whole wheat flour, providing 6.7g of fiber per 45g tortilla, along with 289 calories, 6.7g protein, 48.9g carbs, and 6.7g fat. The high fiber content is substantially more than standard flour tortillas. They work for tacos, burritos, wraps, or quesadillas, and suit those increasing dietary fiber without switching to corn tortillas.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL), CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), SUGAR, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID), CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ENZYMES, WHEAT STARCH, CALCIUM CARBONATE, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID), DOUGH CONDITIONERS (FUMARIC ACID, SODIUM METABISULFITE AND/OR MONO-AND DIGLYCERIDES).

Dietary Information

WHOLE WHEAT SOFT TACO FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT SOFT TACO FLOUR TORTILLAS include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, WHOLE WHEAT SOFT TACO FLOUR TORTILLAS gets 9% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Best's, WHOLE WHEAT SOFT TACO FLOUR TORTILLAS

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